folding bike

Resources Consumers Use to Save Money and Choose the Best Folding Bike

While folding bikes are becoming more prevalent among cyclists, those who are trying to find the right folding bike for them are having some difficulty in choosing the most appropriate bike. Folding bikes, to many people, are kind of a new concept, so not a lot of people fully understand what it takes to make a great folding bike or what features are necessary for folding bikes to be a good fit for them.

Some consumers go in blind, just choosing whatever catches their eye or trying to compare the folding bikes they see to the bikes they are used to shopping for and cycling with. This doesn’t usually end very well for them, and a lot of consumers end up regretting the choice they have made.

For them to find the most suitable bike, they must make use of some powerful resources that they have at their disposal. They may not realize everything that is available to them, but a support market has sprung up for this bicycle niche. Those who know that this support is available can make great use of it and save money on a folding bike and be able to choose the most suitable bike for their situation.

Folding Bike Zone LLC is one company that is offering some great resources for consumers. They operate the site Folding Bike Zone LLC, which has tons of information on folding bikes. The site is brimming with information on prices, reviews, features and different aspects halving to do with folding bikes. Consumers can quickly and easily compare the folding bikes that have consistently made the top of the sales charts and that are most popular among cyclists, and they can contrast their options to find the best choice for them.

What works well for one consumer may not be a great choice for another, so it is important that each person wanting a folding bike compare what is out there. Folding Bike Zone LLC allows them to do just that, free of charge. This excellent resource is one of many that consumers can make use of so that they don’t end up regretting their folding bike choice and so that they can have the kind of bike that will work best for them.

folding bike

All Your Dallas VA Home Mortgage Questions Answered Here

When choosing a VA mortgage broker in Dallas Texas to be just right for you, make certain they have the correct traits. The quality of the work and the quantity of stress it’s essential handle will relies upon largely on how cautious you might be in selecting the VA mortgage lender. Making the appropriate determination begins with figuring out the criteria you will use to narrow down your decisions. Take into account these sensible tips to get you began on the suitable foot.

So you’re in search of that dream home and wondering what it takes in order to pay for it. That is where the home mortgage comes in, and you will want to understand how to get one. The tips in the article below are simple to follow, and will show you what it takes to secure your new home.

Work with your bank to become pre-approved. Pre-approval helps give you an understanding of how much home you can really afford. It’ll keep you from wasting time looking at houses that are simply outside of your range. It’ll also protect you from overspending and putting yourself in a position where foreclosure could be in your future.

Try to have a down payment of at least 20 percent of the sales price when trying to get current VA home loan rates in Dallas. In addition to lowering your interest rate, you will also avoid pmi or private mortgage insurance premiums. This insurance protects the lender should you default on the loan. Premiums are added to your monthly payment.

Avoid fudging the numbers on your loan application. It is not unusual for people to consider exaggerating their salary and other sources of income to qualify for a larger home loan. Unfortunately, this is considered froud. You can actually be criminally prosecuted, even though it doesn’t seem like a big deal.

Set a budget at the outset and stick to it to stay in good financial shape. This means that you have to put a limit in place for your monthly payments, on the basis of your current budget, not just the house you desire. You do not want to buy an expensive home that leaves you cash poor.

If you’re buying a home for the first time, there may be government programs available to you. These programs can reduce closing costs, offer lower interest rates and even get your loan approved.

Determine what kind of mortgage you are going to need. There are several different sorts of home loans. If you know about the various types and can compare them to each other, you will have an easier time choosing the best mortgage for your own situation. Speak to a lender regarding your mortgage options.

One type of loan that is not normally talked about is an interest only loan. This type of loan allows you to make low monthly payments for a certain period, then the payment amount increases. These loans are generally used to help you get into a home at a low monthly payment.

Balloon mortgages are the easiest loans to get approved. This is a shorter term loan, and one that requires it to be refinanced after the expiration of the loan term. Unfortunately, you may not be able to refinance the loan if you don’t have any equity in the home, if your financial situation changes significantly or if interest rates are higher.

Avoid interest only type loans. With an interest only loan, the borrower only pays for the interest on the loan and the principal never decreases. This type of loan may seem like a wise choice; however, at the end of the loan a balloon payment is needed. This payment is the entire principal of the loan.

Consider using other resources other than the typical bank when it comes to searching for a mortgage. For example, you can borrow money from family, even if it just goes towards your down payment. Credit unions can sometimes offer better interest rates than traditional lenders. Think about all the options available when choosing a home mortgage.

Some financial institutions allow you to make extra payments during the course of the mortgage to reduce the total amount of interest paid. This can also be set up by the mortgage holder on a biweekly payment plan. Since there is often a charge for this service, just make an extra payment each year to gain the same advantage.

Getting that home mortgage can sometimes be tricky, but it should not be that way if you follow the simple tips that were presented above. By using these tips, it will make the home mortgage approval process much smoother. All it takes is you having a plan, following through on it and then hopefully acceptance on your new home mortgage.

folding bike

Newborn Clothing Trends Are Going Organic

Onesies organic baby clothIt seems like every company is trying to find ways to reduce their environmental impact and make products that are more eco-friendly. It’s true of automobiles and food, and it’s true of newborn clothing as well.

There are a number of companies getting in on this trend, creating clothing that is comfortable and stylish and that won’t irritate the baby’s skin. The parents love this new trend, because it makes them feel better about their purchasing decisions. They feel like they are making a positive impact on the environment and are supporting companies that are trying to be beneficial to the earth.

For children, it allows them to wear clothes that contain fewer dyes, chemicals and toxins, which could cause problems later in life for a select few of them. By wearing organic clothing, these children who have sensitive skin or allergies are not as easily affected by their apparel. Organic clothes tend to be very gentle on children’s skin and less likely to cause an allergic reaction.
Newborns tend to have very sensitive skin, and some moreso than others. Parents often do all they can to avoid causing rashes and splotches on the skin by using baby detergent or avoiding polyester and other synthetic materials. But going organic with the newborn clothing may be one of the best ideas yet.

Many retailers, such as newborn clothing, offer a wide range of baby clothes. While not every major retailer offers organic options yet, it is only a matter of time before most of them do. This is a trend that is really taking off, as people embrace more and more the idea of environmentally-friendly clothing options.

The concept of organic clothes has been around for a while, but most of those tend to be adult styles and sizes. It is only recently that quality selection for babies have become available. Now, parents are embracing these products, and retailers and clothing manufacturers are starting to pick up on that renewed interest. That means more clothing lines will be entering the market with their own take on organic clothing, giving parents even more options in the near future.

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Is Harassment a Crime And What Are The Penalties For it

Harassment offenses include stalking, hate crimes, and cyber bullying. It occurs when a person acts in a way designed to annoy, threaten, provoke, alarm torment or otherwise cause another person emotional distress. Some state and federal laws identify multiple ways in which harassment can be committed. However, not all petty annoyances constitute harassment; most state laws require that the behavior causes a credible threat or fear to the person´s or family´s safety. If you have been charged with this type of offense and want to know how to avoid jail time, click here.

Anyone accused of harassment needs to know the elements to consider it as a crime and its penalties

  • Many crimes including harassment, require specific intent, this means that the prosecutor must show that the defendant said or did something with the intent to annoy or intimidate the victim.
  • Actions that unintentionally cause distress are not considered harassment.
  • Harassment can be committed through non-verbal and verbal means. A person might use physical gestures to annoy or threaten a victim. A person also may intimidate the victim through a pattern of behavior such as showing up at the victim’s home or workplace. In some states harassment that includes monitoring and following the victim is known as stalking.
  • Harassment also occurs when a person uses and an electronic device such as a computer or phone to communicate threats, most of the time anonymously.

Penalties for harassment

All states recognize both felony and misdemeanor types of harassment. Almost every state punish first-time harassment offenses as misdemeanors, but punish subsequent harassment convictions as felonies. The state of California punishes as misdemeanors harassment threats that are intended to make a victim fear for his or her safety. In addition to fines and jail time, penalties for harassment may include court-ordered psychological counseling. Sentences frequently forbid the defendant from having indirect or direct contact with the victim. Violating this sentence can result in new charges such as revoking the probation or parole of someone convicted of harassment. A misdemeanor offense can result in punishment for one or two years in a county jail depending on the state.

Restraining orders

Harassment can result in civil actions brought by the victim. Someone that feels victimized by harassing behavior might look for a civil restraining order to prevent further harassment. Restraining order usually requires that the accused doesn´t have any contact, direct or indirect with the person seeking for protection. Violation of a civil restraining order can trigger criminal charges including felony charges.

Harassment refers to a variety of behaviors that can violate both civil and criminal laws. Sometimes, laws concerning harassment can be complicated, and the meaning of key parts can depend on how the court have interpreted them. If you are facing harassment charges, it is recommended to consult an experienced criminal defense attorney who understands the charges and how the court have interpreted your case. This video explains in detail all the things that you need to know about harassment and some examples of it.

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Healthy Eating Tips For Fitness

Eating habits play a very important role in fitness and health of an individual. The main aim of healthy eating is to consume variety of foods to get proper amount of energy and nutrients, without getting too much calories. Therefore, healthy eating is important to remain fit, proper functioning of body and staying away from health problems.

Here are 8 healthy eating tips so you will feel light and stay fit all the time.

Thankfully, there are more low-fat products in the market today such as milk, ice cream, and cheese.

Check the nutritional information found at the back of the package or label for the sodium content of the snack food or produce. Nutritionists say that one should take no more than 1.000 milligrams of sodium a day.

Salt flavors food but too much may cause fluid retention in the body and increase blood pressure. Bear in mind that there are other seasoning options available. Why not try natural herbs to spice up the flavor of your food?

Try to choose meat, chicken, and fish that do not contain additives. There are organic food stores where such products are found.

Rice, potatoes, corn, grains and grain products have starch that, through digestion, is converted into sugar, which supplies energy to keep you up and about the whole day.

Take in different foods like meat, fruits, vegetables, breads, etc. in moderate amounts. Aside from being a healthy practice, this also gives you the opportunity to savor a variety of flavors!

Incorporate some organic, natural supplement products into your diet.  Some of these include Echinacea, Saw palmetto, & Forskolin extract supplements

Although many women swear by artificial sweeteners, scientists have long debated whether they actually help regulate body weight. Researchers conducted a study that suggests that people can lose or maintain weight simply by incorporating artificial sweeteners, such as aspartame found in NutraSweet and saccharin into their diet.

Forty-one overweight people, mostly women, with similar eating and exercise habits were divided into two groups. They consumed comparable amounts of either sugar-sweetened or artificially sweetened foods, drinks, or supplements daily. After ten weeks, body weight increased in the sugar group by 3.5 pounds and decreased in the artificially-sweetener group by 2.2 pounds. Also, blood pressure went up in the sugar group and went down in the sweetener group.

The study found that the sugar group ate more calories and carbohydrates compared with the artificial sweetener group, but the groups’ intake of fat and protein did not substantially differ.

Beverages were by far the largest source of sugar intake.

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5 Things You Need To Be Careful About When Using Facebook

In 2006 a group of harvard students created facebook . Gather It was the first completely user friendly social networking site . So it becomes popular swiftly and now it have over 500 millions member . But are we safe on facebook ? People like to share everything on facebook . Thus we have made facebook a store house of our feelings and opinions . But does facebook make any misuse of this ? Are they cheating with us ? Here are few ways how facebook can cheat us :

Many companies always want to know peoples opinions and interests to make plans for their business . As we share all our feelings and opinions on our facebook profiles those companies may want to buy these profiles . Thus facebook may sell our information and destroy our privacy .

When you upload a photo on facebook , you give them permission to keep your photo on facebook server forever . That means you can’t delete your photo completely . By clicking delete you just make it invisible . But it remains on facebook server forever . Anytime they could publish it . So if you upload any creative work , you will lose you copyright . So be careful about uploading photos on facebook .

However these are just rumors . There is no good evidence that facebook is doing such evil . But still we are not safe on facebook . There are some other peoples who are always busy to do harm to us . Here i have described some important things you should be careful while using facebook to connect with friends :

Don’t trust every messages on facebook!!
Why?? What does this title means?? Before answering this , i want to share you a story…
One day i got a message on facebook from one of my friends . There he wrote :

hello buddy my mobile balance is finished . i’m alone in the home . i can’t go out to recharge money . plz transfer some money from your account . i will give you money 2morrow at school!! Oh sorry i forgot to tell you that i’ve changed my mobile number. my new mobile number is XXXXXXXXX”

as he was one of my best friends , i immediately transfer some balance to his mobile account . Next day at school , when i was talking with that friend by the by i asked him for money . Hearing this he became so suprised . I then told him about that message . But he told me that he did not even logged into facebook previous day . Then he went to facebook from his mobile and tried to log into his account but he failed . I then realized that actually his account had been hacked and that message was sent by this hacker .

I think you already have got the point . Yes friends .. what i wanna say is that don’t trust every messages on facebook even if it is sent from one of your close friends . Most importantly if the message contains any money request or proposal . So whats the solution ? Its easy.. Just confirm the message by calling or emailing your friend . Or you may ask him any question which is only known to your friend:)

Be Careful About Joining Facebook Groups & Before You “Like” Or Even Reporting A Fan Page
Yes, this is actually very serious! You should be very careful about what groups you join on Facebook! This may sound being very “hyper sensitive” about your FB profile but there have been many cases in which people have been fired from their jobs just because they had joined “objectionable” groups on Facebook. There are reports of Australian visa being refused to a Pakistani student just because he had created a fan page named “Al-Qaeda” (fan page was later removed). That student must have though that he lived in a “free world” where he could just say “anything about anything” but he forgot that the freedom of expression is still not fully free.

I am sure that you must know someone whose Facebook account was deleted by Facebook team just because he/she had been posting excessive material against a particular religion. You should avoid posting “offensive” or “sensitive” material. I know many cases in which people got their Facebook accounts deleted by the Facebook just because they had reported many anti-Islamic fan pages. If you have any report to make against any fan page, report it once or twice (max) and add a description as to why are you reporting against fan page. DO NOT keep on reporting against one single page as this could get your account blocked or deleted

Be Careful About Sharing Your Information On Facebook
Okay, we understand that you need to be on the Facebook to stay connected with your peers, friends and family. And yes, we know that deleting your Facebook account in order to safeguard your web profile is not a good solution. So the best known solution of staying connected through Facebook and not having your information leaked to unwanted people is to have your Facebook privacy settings in placed. You think this is a lame solution? We agree. This is not so cool sci-fi way of solving the privacy issue but unfortunately there is no alternative! If you want to keep your FB profile up then you got to resort to Facebook’s private setting! Facebook offers your highly customizable privacy setting which can be separately applied to many components.

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What To Know About Heat Pump Ratings

Nowadays, heat pumps have become partners of every household. They are used in order to play an essential part in providing both heating and cooling needs of every household not only in the US but also around the globe. That is why it is important to learn about heat pump ratings for more details:

How are you to find out heat pump ratings? What criteria must a buyer know in order to decide which model will suit him? There are two important areas a consumer must consider when buying one. First, know what SEER means. SEER or seasonal energy efficiency rating allows you to determine if the model you decided to purchase would help you cool your home during summer. Second, be familiar with HSPF. HSPF or heating seasonal performance factor helps you know if the heat pump you plan to buy will be able to heat your home during winter or cold months. If you have an air conditioner at home, for instance, they are measured through HSPF to know their efficiency.

You may also use R-value, EER, and coefficient or performance as areas to consider when purchasing such a device. R-value is usually used in buildings. It is used to measure the insulation at home and mostly in the construction industry. EER or energy efficiency ratio allows you to measure the efficiency of your equipment in terms of cooling. Coefficient of performance, on the other hand, allows you to know any changes in heat that you may experience with your equipment. For instance, if you are interested to know how well your purchased air-conditioner works, you may use coefficient of performance as one of your criteria of judging.

Keep in mind that the factors for the ratings discussed above may bring you different results. For example, heat pumps’ performance also varies by location. Your equipment may give you excellent performance during warmer climates but may not be able to provide you maximum performance during colder months. See, one that will best work for you is not just done by using the criteria given above. First you must know your needs. Why do I need one? What for? List down your reasons then make those reasons help you in buying. You must also consider your location. If you live in countries with mostly cool climates definitely you must buy the ones that work best during such weather.

Also, remember, EER or energy efficiency rating as discussed above is an important factor when making your selection; however, do not be sold just by EER alone. Use the other factors before you purchase.

Saving electricity at your home is something that most people find difficult to achieve. If you are an energy saving conscious buyer, you definitely need heat pumps o reduce your cost. If you want to save money while giving your family long-time comfort, selecting the correct model that will best suit your needs will save you not just lots of cost but also allow you to enjoy maximum comfort through the years.

Need more information about heat pump costs? Visit for heat pump reviews and a comprehensive guide to heat pump efficiency before making your purchase.

Technorati Tags: heat pump ratings, heat pumps

Tags: heat pump ratings, heat pumps

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Classic Living Room Decorating Ideas

If you’ve determined to embellish your living room in a classic or conventional fashion, this second part of our two part series will provide you with some great suggestions and ideas…

Class and comfort are important elements of the basic style residing room. Choose a boxy-formed couch with comfy, gentle cushions coated in a longwearing woven stripe or damask.

Workforce it with a choice of completely different seating styles, lined in toning however completely different fabrics. This seems to be more pure than an identical suite, and you’ll pick up bargains to revamp. A chesterfield or chaise longue adds an genuine touch. Information available here

Glass-fronted cabinets are good for displaying favorite china or outdated books. Chests and trunks with upholstered tops – or draped with a shawl or throw – provide a useful surface, and hidden cupboard space, too.

Fashionable gadgets such because the TV and stereo are finest tucked away in built-in storage systems.

Look for small decorative tables to hold lamps and collections of silver-framed images; or purchase inexpensive particleboard tables and disguise them with matching ground-length circular cloths trimmed with deep fringing.

Create a comfortable, atmospheric glow with careful lighting. If you have a central chandelier, fit a dimmer switch so you possibly can create a candle-like glimmer. Wall lights, desk lamps, and flooring lamps, or candles set across the room, create swimming pools of heat light.

Click here for more information

Massive Chinese-type vases in blue and white or green provide good lampbases; wood stained to a mahogany or ebony finish on brass bases are also ideal. Fit them with a simple parchment or pleated silk shade.

Massive, gilt-framed landscapes or portraits look suitably imposing, along with a large framed mirror over the fireplace. Architectural engravings or botanical prints in slender black frames add a complicated touch.

Grasp them in teams, perhaps linked with a picture bow or stick-on, printed classical swags and borders.

Choose ornaments fastidiously, avoiding a cluttered look; a single massive plaster bust – some museums sell copies of unique antiquities – positioned on a aspect table or in the fireplace, has real impact.

Symmetry is an important aspect – matching stylized china canine or cats either side of the hearth is a typical classic look; or place matching china collectible figurines on the mantelpiece.


Small touches can create the impression of sleek residing that typifies basic style. Flowers are at all times important; create a big, splashy formal display of greenery and twigs, and supplement it with contemporary flowers in season. Place bowls of scented dried flower heads or potpourri on tables for a drift of perfumed air. Thank you for your interest

Handworked items, similar to tapestry cushions, outdated silver, and leather-based-bound books, create a sense of the past. Group objects collectively rigorously to enhance every other.

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Celsius ignited my exercise routine & I lost 6% body fat in 8 weeks!

For the last year, I have been exercising regularly and eating healthier and I lost about 15 lbs. I reached a plateau and couldn’t seem to break through. I first heard and learned about Celsius from a good friend, personal trainer, and bowling teammate. He told me to add Celsius to my daily routine and not to look at the scale for a month. I kept everything else the same, what I ate and my workouts. Within a couple of months – I lost 6% body fat! My overall weight was down a little, so, I know that I am losing body fat while I build lean muscle. That’s exactly what I was working out for! Celsius has ignited my efforts and expedited my results!

I noticed the 24 hour fitness now carries it in their coolers after an email I sent them sharing my results and showing them the blog article you guys put together for me!! I have been receiving many more compliments on the way my body is becoming more lean. I have been hitting personal records often in the gym lately, and have been bowling well and making multiple top 10 finishes in local tournaments. Drinking the Celsius while bowling long format tournaments are great. There will be a big tournament and it’s 10 games, I will definitely have some with me! Everyone who I work out with has had nothing but positive comments on the Celsius I have given them.

Celsius played the role of picking me up when I became sluggish in the afternoon or when I needed energy in the morning at breakfast. When drinking Celsius in the morning, it gives me a perk of alertness that lasts throughout the day. When taking it prior to working out, it gives me a burst of energy with no jitters that lasts throughout my entire workout. Celsius has been the best for me later on in the day at work or with dinner after having consuming over 2000 good calories it gives me energy without the crash, plus it tastes good. I look at Celsius as a small change to my lifestyle that has had big results.

I am careful about what I eat and drink, but I wasn’t always this way. In the beginning I still ate fast food for about two months here and there, but now I have cut out all of my fast food out of my diet. I have eliminated sodas, fast food, cheeses, and foods high in sodium completely. I have also set a restriction of not eating beyond 8:30 pm. Also, with my diet I have increased my protein intake to promote lean muscle growth.

Once beginning my gym exercises, I have not changed much in my routine besides changing repetitions, amount of sets, weight, and or rest time in order to shock my muscles through my fitness expedition. I exercise 4-5 times a week. With a balance of weightlifting and cardio, Celsius reveals its strength as I power through my workouts, which last about an hour. The trainers that I work with at my gym have given me good advice to maximize my workouts with Celsius and have witnessed my results! I rely on my local Vitamin Shoppe managers for a lot of nutritional information. I asked them about Celsius and they said that based on their customers’ feedback – “I can tell you it works!” Now, I can tell them that I agree!

The tip I can give to anyone is to never let yourself down on your commitment. My keys to weight loss have been strict dieting and continual learning, exercise 4-6 times a week, and patience. Rome wasn’t built in a day. I never thought companies really used the success stories that people submit, but, it’s great to see an ambassador of fitness and my trainer, David, highlighted on your site as he has helped me lose 15 pounds and 6% body fat within 3 months.

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Advice On Getting Your Car Repaired

Having your car repaired can be very frustrating.It may be hard to find a good auto repair service. This article will tell you find a reliable automotive service in your car repaired right.

Get a reliable battery charger to keep in your vehicle. Learn how to connect your car to the points where the battery charger connects.

Click here to see what sort of services Mirror Finish Detail offers

You do not have to contact a repair-person for your car troubles. There are a few things that could be fixed quite easily. If it’s not hard to fix, you might be able to save money by doing it yourself.

Keep a record when your car repair. If you have more problems later, it is useful to be able to give your mechanic all such records.

Don’t leave anything of value in your car while you’re having it repaired. Mechanics may need to take these items out to do the work and they cannot be held responsible if an item is damaged or missing. You should also remove items from your trunk also.

Always think of how to fix your car’s problems yourself before you bring it in for repairs. You probably already know that some mechanics will deceive you about your car repairs to charge you more.

Pay attention to your car’s wiper blades. You need new windshield wipers if the ones you have are streaking or making noises and leaving streaks on the glass.

Be sure that you make a note of your oil often enough. You have to change it regularly get the oil changed to make sure your vehicle runs smoothly. If your oil is not changed on a regular basis, your car could stop working much earlier than expected.

Don’t self diagnose and fix complex automotive issues. What may seem to be a simple task can be very complex, especially if your car is newer. Let the auto repair shops diagnose your vehicle. Give them every detail about what happened and if there were any sounds associated with the problem, but leave the final diagnosis to them.

Bleed your brakes before you take your car on a test drive after servicing has been done. Test it for leaks to be sure the fluid won’t run out. You should then be ready for test drive your vehicle on an empty road. Start out slowly to make sure that the repair is done well before you start to drive faster.

It may be a recall you didn’t know about. The manufacturer may fix your car free of charge.

Consistency counts for something in the auto repair. Stick to a trusted mechanic whom you have used before instead of going around to various ones for work. Different mechanics may find different diagnosis of your car. They could charge different amounts that cause you more for repairs.

Don’t hire the mechanic who diagnosed your car as soon as you receive a quote for service.Call several other dealerships or garages to inquire what they charge for the same work the original mechanic says you need. If you can find a cheaper rate, you can pay for whatever the diagnostics cost and see about getting it fixed at the other place.

Car repairs are an annoying fact of life. Use this information to help you make informed decisions and save money. It can be less stressful when you know the company you’re dealing with is a good one.

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10 Harmful Myths About Your Skin

With at least ten silly (and harmful) myths about your skin going around, How in the world do you know if the information and advice you get is true?
Skin care product companies are trying to sell you their product… Your friends maybe don’t have a lot of medical knowledge, and are repeating things about skin that are not true… LIKE:

Click here to Buy Modafinil 100/200mg from NHS Heroes in the UK


1. Tanning is harmless
Exposure to ultraviolet light, UVA or UVB, accounts for 90% of the symptoms of premature skin aging. Both UVA and UVB radiation can cause skin damage including wrinkles, lowered immunity against infection, aging skin disorders, and cancer. The amount of damage to the skin caused by the sun is determined by the total lifetime amount of radiation exposure and the person’s pigment protection.

2. Acne is caused by what you eat
Acne is caused by over production of sebum (oil) and obstruction of the pores. The amount of sebum produced by the skin is regulated by hormones only, not food. This includes chocolate, greasy food, soda, and fast foods. These foods have absolutely NO effect on the hormones that regulate sebum production.

3. Dermatologists can diagnose any skin condition
Medicine is not always an exact science. Dermatologists spend at least 3 years learning about various skin disorders and are trained to diagnose a rash by giving a prioritized list of possibilities. Sometimes the response to treatment helps determine the diagnosis. Unfortunately, some people have rashes that fit several different disease profiles.

4. Topical (applied directly to the skin) antioxidants reverse wrinkles
Free radicals (which antioxidants neutralize) play an important role in creating wrinkles. So, it makes sense that antioxidants would make skin more youthful. Unfortunately, while the research is ongoing, there are currently no good scientific studies that show what type of topical antioxidant is effective. As of this writing, the only topical product that has been proven to improve wrinkles is Retin-A.

5. Products labeled “All Natural” are the best
Unfortunately, this term can mean just about anything, and cosmetics companies use it any way they want.

Bottom line is, that unless you make it yourself, ALL cosmetics and skin care products have synthetic ingredients in them. Just because a skin care product claims to be made from a plant does not mean that it is better for the skin than a product created in a lab…how MUCH of the plant? What ELSE does the plant do? What is used for fragrance, to make it smoother, to get it to stay on? All questions to consider before paying those outrageous prices for tiny amounts of “all natural” beauty products.

6. I can’t get herpes from someone who doesn’t have a rash
Understanding how the herpes simplex virus works is crucial to understanding how it causes lifelong infection.

Viral shedding can occur before a rash develops, making it possible to be infected after contact with normal appearing skin.

7. Dry skin causes wrinkles
Wrinkles are caused by many factors, as the skin ages. The microscopic changes are distinct and unmistakable. Even though wrinkled skin looks better when it is moisturized, there is no evidence that moisturizer has any effect on the microscopic skin damage. In other words, moisturizers do not have any long-term effect on wrinkles.

8. Expensive skin care products are better than inexpensive ones
The cost of a skin care product or cosmetic is absolutely NOT an indicator of effectiveness. The cosmetics industry would like people to believe that an expensive product has some special ingredient in it that makes it more effective. However, there are many products in every class that are effective and don’t come with a high price tag.

Better yet, there are many you can make yourself using REAL “all natural” ingredients and nothing else…More on that later.

9. Skin conditions can be cleared up quickly
Some skin conditions such as bacterial infections start improving as soon as you use the right medications. However, many skin conditions such as atopic dermatitis (a form of allergy where a hypersensitivity reaction such as dermatitis or asthma may occur in a part of the body not in contact with the allergen), psoriasis, and seborrhea are chronic, meaning they get better slowly with treatment and recur when the treatment stops.

10. Men don’t have as many skin problems as women
Men wrinkle as much as women and they get skin conditions such as acne, seborrhea, atopic dermatitis, and psoriasis just like women. Men also have other concerns surrounding facial hair.

Men may not spend as much money as women on wrinkle creams and other skin care products, but it’s just as important for them to use sunscreen and protect their skin.